Unlike other 30-minute fitness approaches designed for women, Slim and Tone runs circles around the competition:

Our Equipment is Superior

Newly designed in 2004, our hydraulic equipment has 9 settings that let you progress at a level that is appropriate for you. Others use equipment with only one setting. With heavier steel-guage construction, it is sturdier and safer to use. Its smooth action and sleek new design makes Curves and Pace equipment look positively dated!

Our Fitness Trainers Offer a Personalized Approach

Many fitness centers limit your routine to twice around the circuit and you're done. At Slim and Tone you not only can do as many circuits as you choose, we have Certified Fitness Trainers in most of our centers who can design supplementary exercises to address your specific needs—using free weights, exercise balls, bands and stretching.

Flexible Hours

Unlike some fitness centers that have limited hours, we are open all day—which gives you the flexibility to exercise when it is convenient for you.

Affordable Plans

We have both short- and long-term plans that are billed on a one-time or monthly basis. Our plans are straight-forward without the gimmicks that other clubs use.

Comfortable, Beginner-Friendly Environment

When polled, 95% of Americans say that they want the benefit of a regular exercise program but feel intimidated by or fearful of not fitting into a health club environment. At Slim and Tone we understand. Our approach is fun, safe and non-intimidating. Because it’s designed for women, you don't have to be concerned about how you look while you are working out. Personalized instruction gives you the confidence that you are working out correctly to achieve your goals…whether to slim and tone, maintain health/wellness or just to raise your energy level and feel better. The environment is motivating and supportive while making exercising fun. Slim and Tone provides the perfect approach for women of all ages and fitness abilities who are always on the go but who also care about their health and well-being.