Slim and Tone Was Developed for Women by a Woman.
We've perfected the 30-Minute workout for women by focusing on your results. How do you get results? Support is the difference between success and failure. That's why our knowledgeable staff and certified trainers stick with you - so you stick with it. We're not just a gym. Slim and Tone is so much more.
Betsy Ludlow, founder and President, belonged to a 30-minute, women-only gym. She knew it could be done better. Ludlow believed women deserved better, faster results. Her vision is reflected in every aspect of Slim and Tone. Feel the difference. See the results.
Our Fitness Program: The Slim and Tone WIN® program starts with an 8 week plan combining personalized fitness training and weight counseling. Meet with us twice a week, and we will transform your body and get you on the path to a healthy lifestyle. Only Slim and Tone offers Core 4® Fitness — our exclusive program that covers the essential elements of good physical fitness: Strength, Endurance, Flexibility and Nutrition. You get a full body workout including extra cardio during each 30-minute workout. It's Personalized: The best way for us to help
you is to understand your starting point and your goals.
Each member is offered a baseline fitness assessment,
a personalized exercise program and continual monitoring
to make sure your individual goals are achieved. No
other 30-minute workout program offers this level of
personal support.
Variety and Extras: Aerobics, Step, Ball, Yoga, Body Sculpting, Pilates, Personal Training, and more! Motivation is a key factor
in sticking with your exercise program and getting results.
At Slim and Tone we offer an enjoyable and effective
circuit using state of the art, adjustable hydraulic
machines and a variety of cardio stations (not just
recovery boards!). But we don't stop there. Slim and
Tone clubs offer additional machines (like ellipticals)
and a variety of other exercise formats such as classes
(for example: yoga, pilates, stability ball*) and personal
training. It's this program variety that keeps members
coming back year after year...because they see the results.
Take advantage of one of the most popular weight
loss programs available today... at a 10% discount — At Slim and Tone, you can take advantage of the NutriSystem® Advanced® weight loss program for maximum results. This balanced, low-fat "good carb" plan teaches healthy habits for life (like portion control and eating a variety of foods), and is the perfect way to integrate nutritious eating into a new active lifestyle. Only Slim and Tone can offer this comprehensive food program through our clubs. Order the one month NutriSystem® Advanced® program and get 10% off the standard retail rate. Other discount available. Restrictions apply. When you focus on the key core elements—strength, endurance, flexibility and nutrition—you get a well-rounded program that will have you looking and feeling your best in no time!
* not all classes offered in every gym.
Check with your local Slim and Tone for class availability.
Call today to find a club near you!
Corporate Office
Slim and Tone, LLC.
300 Welsh Rd, Bldg 1, Suite 100
Horsham, PA 19044
1-215 346 8111 Main Number
1-215 706 5388 Fax
info@slimandtone.com
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